Senior couple planning with a Green Healthcare advocate
SENIOR LIVING AT A DISTANCE™ Independent living · advocacy · legacy

Senior living in Costa Rica.
Independence, with family-like support.

Growing older doesn’t mean giving up your independence — it means having the right people by your side. We become your trusted healthcare and life advocate, helping you prepare, coordinate and decide with confidence, while family stays informed from anywhere.

Stay independent with a trusted healthcare & life advocate — and keep family informed from anywhere.

Costa Rica · Available nowColombia · Coming soonMexico · Coming soon
Where to begin

Four simple steps
to peace of mind.

Whether you’re planning for yourself or a parent, start here. Take one step at a time — we’re with you for every one.

Understand the needs

Independence, health, home, family and wishes. Our 3-question guide suggests where to focus.

Take the 1-minute guide →

Explore your options

Membership plans, retirement communities, help at home and legacy planning — side by side.

Compare options →

Plan the costs

Ways to pay, published prices and a calculator for your first-year plan.

Plan finances →
At a glance

Senior living support in Costa Rica — how Senior Living at a Distance™ works

Senior Living at a Distance™ by Green Healthcare is an independent healthcare-advocacy, planning and coordination membership for seniors, retirees, expatriates and their families, available now in Costa Rica (Colombia and Mexico coming soon). Members receive a personal Life & Legacy Plan, emergency preparedness, healthcare navigation, permission-based family updates and coordination with independent providers for retirement homes, home care and legacy planning. Plans start at $350 setup + $29/month. It is not insurance, a care facility or emergency response.

Last updated: · Green Healthcare editorial team

Who it’s for
Independent seniors, retirees, expats and families coordinating from afar
Availability
Costa Rica now · Colombia & Mexico coming soon
Plans
Independent Living $350 + $29/mo · Care Navigator $990 + $69/mo · LifeCare Advocate $1,500 + $99/mo · Executive Legacy $5,000 + $295/mo
Also offered
Retirement-home search, 3 levels of home & long-term care, legacy planning, Costa Rica healthcare navigation
Languages
English and Spanish
Contact
1-866-497-7163 · info@greenhealthcarecr.com
1-minute guide

Which support
fits best?

Answer three quick questions. We’ll suggest where to start — then a coordinator confirms the right fit in a private conversation.

Membership plans

Choose the level of
support that fits your life.

Every relationship begins with a comprehensive setup. Ongoing membership keeps your plan current and gives you continued access to coordination and advocacy.

Plan one

Independent Living Plan

For active, independent seniors who want to prepare before a crisis happens.

$350one-time setup
then $299/year or $29/month
  • Complete Life & Emergency Profile
  • Hospital, physician, medication & allergy profile
  • Emergency contacts & action plan
  • Annual wellness schedule & home safety review
  • Digital emergency file & member portal
  • Annual review, unlimited profile updates
Ask about this plan
Plan two

Care Navigator Plan

Regular guidance and practical coordination without a full dedicated-advocate program.

$990one-time setup
then $69/month
  • Everything in Independent Living
  • Personal healthcare-navigation roadmap
  • Monthly planning check-in
  • Appointment & referral coordination
  • Medication-list & record organization
  • Family communication plan with permission
  • Quarterly plan & support-needs review
Ask about this plan
Most requestedPlan three

LifeCare Advocate

A dedicated healthcare advocate and a complete aging plan.

$1,500one-time setup
then $99/month
  • Everything in Care Navigator
  • Medical advocacy & family communication plans
  • Hospital, home care & transportation planning
  • Chronic care & specialist coordination
  • Legal & estate-planning coordination
  • Unlimited healthcare coordination & wellness check-ins
Ask about this plan
Plan four

Executive Legacy Concierge

Our most complete independent living, healthcare and legacy-planning service.

$5,000comprehensive setup
then $295/month
  • Everything in LifeCare Advocate
  • Dedicated healthcare & life advocate
  • Complete healthcare & emergency roadmap
  • Legacy, funeral & final-wishes coordination
  • Family transition guide & care conferences
  • Second-home & lifestyle concierge support
  • Quarterly reviews & priority coordination
Ask about this plan
Core supportIndependent LivingLifeCare AdvocateExecutive Legacy
Life & emergency profileIncludedIncludedIncluded
Healthcare & wellness scheduleIncludedIncludedIncluded
Home safety & emergency planningIncludedIncludedIncluded
Ongoing healthcare advocacyConsultation supportUnlimited coordinationPriority coordination
Family communication planBasic profileIncludedCare conferences
Home-care & aging-in-place planResourcesIncludedManaged support
Legal-professional coordinationReferralsPlanning coordinationComprehensive coordination
Legacy & final-wishes planEmergency preferencesFoundational planningComplete legacy plan
Formal plan reviewsAnnualAnnualQuarterly

All prices in U.S. dollars. Third-party professional, legal, clinical, home-care, transportation and provider fees are separate unless expressly included in a written agreement. Prices are subject to change and are confirmed in writing before enrollment.

Care options

Every chapter,
one trusted team.

Explore retirement homes, help at home, legacy planning, Costa Rica healthcare navigation and private executive programs.

Independent retirement living

Communities for active retirees

An easier lifestyle, community connection and practical support while remaining independent.

  • Location & lifestyle preference review
  • Community & amenity comparisons
  • Transportation & healthcare-access questions
  • Visit & information-request coordination
Ask about independent communities →
Assisted residential living

Help with daily activities

Meals, medication support, personal assistance or a more structured residential setting.

  • Daily-support needs checklist
  • Services, staffing & availability questions
  • Family comparison & visit planning
  • Move & healthcare-transition coordination
Ask about assisted living →
Higher-support placement

Memory & complex-care options

Residential environments with closer supervision, nursing access or specialized support.

  • Care-level & safety requirement review
  • Appropriate provider-option research
  • Clinical-record & family-question preparation
  • Admission & transition coordination
Ask about higher-support care →

Independent choices: Green Healthcare provides research, navigation and coordination. We do not own, operate, license or guarantee any retirement home, care facility or residential provider. Each provider confirms suitability, availability, services, licensing and final pricing directly.

Level 1

Independent Living Support

Best for: mostly independent seniors who value a dependable safety net.

  • Medication reminders
  • Scheduled wellbeing check-ins
  • Routine housekeeping & linen support
  • Prepared-meal access coordination
  • Transportation & appointment resources
  • Family communication plan
Goal: freedom and convenience with minimal intervention.
Ask about Level 1 →
Level 2 · Balanced support

Daily Living Support

Best for: seniors who need regular hands-on help with several daily activities.

  • Bathing, dressing & grooming support
  • Active medication-management coordination
  • Periodic vital-sign tracking by qualified personnel
  • Meal, mobility & appointment support
  • Regular family updates with permission
  • Care-plan reviews as needs change
Goal: reliable personal support for everyday routines.
Ask about Level 2 →
Level 3

Comprehensive Care Coordination

Best for: seniors with advanced limitations requiring frequent or continuous support.

  • Extensive daily-living support
  • Eating, mobility & transfer assistance
  • Closer supervision & safety planning
  • On-site or home nursing coordination
  • Hospital, specialist & medication coordination
  • Family care conferences & transition planning
Goal: maximum safety, comfort and coordinated personal care.
Ask about Level 3 →

Personalized assessment and pricing: these levels are planning guides — not insurance products, clinical assessments or guarantees of placement. Hands-on caregiving, nursing, residential care and medical services are delivered and billed separately by qualified independent providers. Availability, scope and pricing are confirmed in writing.

Legacy & end-of-life planning

Honoring your wishes with compassion and dignity

One of the greatest gifts you can give your family is a clear plan. We organize the process and coordinate the appropriate licensed professionals.

Ask about legacy planning →
Healthcare & personal wishes

Your care preferences

  • Advance healthcare directive coordination
  • Medical power of attorney coordination
  • Emergency contact planning
  • Hospital & physician preferences
  • Palliative & hospice care coordination
  • DNR documentation where legally established
  • Preferred place of care
  • Organ & tissue donation wishes
Family & final arrangements

Peace of mind for loved ones

  • Attorney & estate-planning referrals
  • Funeral or memorial preferences
  • Burial or cremation coordination
  • Religious & cultural requests
  • Digital account & document inventory
  • Legacy letters & family messages
  • Family communication roadmap
  • Survivor resource guidance

Clear, accurate coordination: Green Healthcare does not prepare legal documents, provide legal or financial advice, practice medicine, guarantee outcomes or hold funeral funds. Members may pre-fund arrangements directly with their chosen provider; Green Healthcare does not hold or guarantee those funds.

Start small

Ask a Healthcare Advocate

$175 / hour

A private conversation for questions, comparisons and practical next steps about healthcare access, CCSS and private care.

Schedule a consultation →
Email-based foundation

Getting to Know My Country: Healthcare 101

$195 individual · $375 family

Personalized introduction to healthcare in Costa Rica: needs review, CCSS vs private care, insurance and access, providers and pharmacies, resource guide and written action plan. Plus applicable tax.

Choose Healthcare 101 →
One-year support

Health Journey Package

$375 individual · $1,005 family

Healthcare 101 plus a year of guidance with up to three email questions each month, provider coordination, record organization and quote support. Plus applicable tax.

Choose Health Journey →
Ongoing annual advocacy

Healthcare Advocate Retainer

$2,350 / year

Year-round navigation during service hours: CCSS, private care, residency and insurance guidance, appointments, specialists, medication, labs, hospital and discharge coordination. Plus applicable tax.

Ask about the retainer →
Executive-level access

Platinum Concierge Retainer

$3,200 / year

Priority navigation seven days a week (per service terms), complex, surgical and oncology coordination, second opinions, remote representation and an annual strategy session. Plus applicable tax.

Ask about Platinum →
À la carte

Specialized navigation

  • Lab, medication & prescription management: from $295–$795 + tax
  • Hospitalization navigation: $150/day + tax
  • Premium in-hospital concierge: from $600 + tax
Ask about these services →

Important: navigation, advocacy and coordination — not diagnosis, medical treatment, legal advice, insurance coverage or emergency response. Scope, response targets, taxes and third-party fees are confirmed in a written service agreement.

Program 1

Executive Independent Living™

“Everything you need to remain independent — with a private healthcare strategy built around you.” For retirees, snowbirds, executives and international residents with private insurance or self-pay.

  • Annual executive health assessment & strategy
  • Private physician network & preferred hospitals
  • Concierge appointments, labs & imaging
  • Wellness, nutrition & home safety planning
  • Digital medical vault & private advocate
Ask about this program →
Program 2 · Advanced advocacy

Private Healthcare Concierge™

“Your personal healthcare advocate when life becomes complicated.” For chronic conditions, multiple physicians or complex needs abroad.

  • Everything in Executive Independent Living
  • Unlimited navigation within written scope
  • Hospital, surgical & oncology coordination
  • ER advocacy, discharge & home-recovery planning
  • Quarterly executive reviews
Ask about this program →
Program 3

Executive Legacy Concierge™

“A complete life-management service designed to protect your independence, your family and your legacy.” A private Family Office for Seniors.

  • Everything in Private Healthcare Concierge
  • Dedicated advocate & VIP hospital coordination
  • Medical-travel & air-ambulance coordination
  • Attorney & financial-professional coordination
  • Funeral, digital legacy & family transition support
Ask about this program →

Executive Family Office for Seniors™: families hire a family office to coordinate wealth — this coordinates life, connecting physicians, hospitals, family, attorneys, pharmacies, home-care agencies, insurance, veterans services, transportation and funeral homes around the member.

Financial planning

Plan the costs
with confidence.

Money shouldn’t be what holds you back from the right support. Most families combine several resources — here’s where to start, plus a simple calculator to estimate your plan.

💼

Savings & retirement income

Pensions, retirement accounts and Social Security. U.S. Social Security benefits can generally be received while living abroad — confirm your situation with the SSA.

🏡

Selling or renting a home

Home equity is one of the most common ways families fund a move, a retirement community or care at home.

🛡️

Long-term care insurance

Some policies help with home care or residential care. Ask your insurer whether benefits apply outside your home country.

📄

Life insurance options

Some policies offer living benefits or other options. A licensed advisor can explain what applies to you.

🎖️

Veterans benefits

Eligible U.S. veterans may have VA benefits, including programs for service-connected care abroad. Ask us about veteran discounts on our programs.

🏥

Medicare & health coverage

Original Medicare generally doesn’t cover care outside the U.S. Review private insurance, local options such as the CCSS in Costa Rica, or self-pay plans.

👨‍👩‍👧

Family contributions

Adult children or relatives often share costs. A clear written plan makes those conversations easier.

🧩

Combine resources

Most families blend two or three of these. We help you see the full picture — with no hidden coordination fees.

Cost calculator

Estimate your first-year plan cost

Choose a Senior Living at a Distance™ plan, then compare your current monthly living costs with your expected costs after a move or change in support.

Membership, first year$698
Membership, following years$348/yr
Living costs, 12 months (current)$54,000
Living costs + membership, 12 months (new)$36,698
Estimated yearly difference$17,30232% lower

For planning only — not a quote or financial advice. Independent provider, housing, clinical, legal and transport costs are separate and confirmed in writing. The Independent Living Plan can also be paid as $299/year after setup.

Request a personalized estimate
1
List what you already have

Income, savings, home equity, insurance and benefits.

2
Compare real options

We gather written quotes so you compare actual costs — not estimates.

3
Talk with an advisor

We coordinate with your CPA, financial advisor or attorney when needed.

4
Review every year

Membership keeps the plan and budget current as needs change.

Green Healthcare does not provide financial, tax, insurance or legal advice. Benefit eligibility (Social Security, VA, insurance) is determined by the relevant agency or insurer.

Your Life & Legacy Plan

One organized plan.
A team that knows you.

We don’t wait for emergencies — we prepare for them. Then we keep your plan current and coordinate the next step when life changes.

👂

Listen & understand

Priorities, independence, health, family, home and future wishes.

Step 1
🗂️

Build your Life Profile

Medical info, contacts, preferences, providers and documents.

Step 2
📋

Create the action plan

Healthcare, emergency, family, home safety and wellness plans.

Step 3
🤝

Coordinate support

Physicians, attorneys, home care, transport and other professionals.

Step 4
🔄

Review & stay ready

Membership keeps everything updated as your life evolves.

Step 5
Your Digital Life Vault

A complete Life Profile,
organized around you.

With your authorization and subject to your plan, your member profile keeps what matters current and accessible to the people you approve — reviewed every year.

🪪Personal

Identification, residency, insurance, veterans status, language, religious preferences, quality-of-life goals.

🩺Medical

History, diagnoses, blood type, medications, allergies, physicians, hospitals, preventive-care timeline.

🚨Emergency

Contacts in notification order, caregivers, transport, hospital preferences, emergency action plan.

🏠Home

Access instructions, alarm and shut-off details, pet care, maintenance and evacuation plan.

⚖️Legal & advisors

Attorney, CPA and financial-advisor contacts; will, trust, power-of-attorney and directive status.

🕊️Legacy

Funeral and memorial preferences, burial or cremation, donation wishes, letters and traditions.

👨‍👩‍👧Family

Approved contacts, communication and decision roadmap, succession instructions.

📅Healthcare timeline

Exams, screenings, vaccinations, dental care, hospitalizations, falls and medication changes.

Honest guidance · clear costs

“When the bill comes, you should understand what was provided and know you were treated fairly.”Our commitment to transparent healthcare navigation

1Clear written scope

Services, fees, limits, response times and known third-party costs — before paid work begins.

2No hidden coordination fees

Our fees are disclosed in advance; independent provider charges remain separate.

3Honest recommendations

We tell you when a service adds value — and when it may not be necessary.

01

Green Healthcare Navigation™

CCSS & private-care navigation, quotes, records and provider coordination in Costa Rica.

02

Senior Living at a Distance™

Independent living, relocation, aging in place, long-term care planning and family support.

03

Executive Healthcare Concierge™

Private-pay executive coordination with a private-provider strategy.

04

Executive Legacy Services™

Life planning, legal-professional coordination, funeral pre-planning and family transition.

Begin your plan

Tell us who you’re
planning for.

Three short steps. A coordinator reviews your request and contacts you about the next step.

  1. No obligation to enrollAsk about one plan or compare everything.
  2. Private planning conversationNeeds, geography and priorities.
  3. Clear scope before services beginEverything confirmed in writing.
Please don’t include passwords, financial account numbers or unnecessary medical details. In an emergency, contact local emergency services immediately.
Step 1 of 3 · Who & what33%
Who are you planning for?

Choose one.

What would help most?

A few details help us prepare a useful conversation.

When would you like to begin?
How can we reach you?

A Green Healthcare coordinator will contact you about the next step.

Common questions

Clarity
before you begin.

Every member’s needs are different. Your first conversation confirms scope, availability and the most appropriate plan.

Help me compare options
What is Senior Living at a Distance™?+

An independent healthcare-advocacy, planning and coordination membership by Green Healthcare for seniors, retirees, expats and their families. It helps you stay independent, prepare for emergencies, organize your Life & Legacy Plan and coordinate independent providers when needed.

How much does it cost?+

Membership plans start at $350 setup plus $29/month (or $299/year) for the Independent Living Plan. Care Navigator is $990 + $69/month, LifeCare Advocate $1,500 + $99/month, and Executive Legacy Concierge $5,000 + $295/month. Third-party provider fees are separate.

Where is it available?+

Costa Rica is available now. Colombia and Mexico are coming soon.

Is this assisted living or a home-care agency?+

No. It’s an advocacy, planning and coordination service. When clinical care, caregiving or residential services are needed, we help coordinate with appropriate independent providers.

Can you help when family lives in another country?+

Yes. Long-distance reassurance is central to the program. With the member’s permission, we set up a communication plan and provide agreed updates to designated family members.

How can we pay for senior living support?+

Most families combine savings and retirement income, home equity, long-term care or life insurance options, veterans benefits and family contributions. Original Medicare generally doesn’t cover care outside the U.S. See our financial planning section and cost calculator.

Do you provide legal, financial or medical advice?+

No. We organize information, explain coordination options and connect members with qualified professionals, who remain responsible for legal, clinical and financial advice.

What happens in an emergency?+

We follow the member’s documented coordination plan and membership scope. Emergency medical services must always be contacted first for immediate or life-threatening situations.

Can plans be customized?+

Yes. The initial planning conversation identifies needs, geography and priorities. Customized services, limits and fees are documented before work begins.

About Green Healthcare

Founded by Johnny Umaña, a U.S. Navy veteran with a background in hospital operations and patient-care IT, Green Healthcare has supported 700+ clients over 8 years. Green Healthcare is not an insurance company and does not provide medical treatment, legal or financial advice, or emergency response.

About us
Because family is more than geography

Maintaining your independence.
Treating you like family.

Start with a private planning conversation — no obligation, clear scope before anything begins.

Plans from $29/monthSenior living
Start